Monthly Writings
Practice, the living definition
Defined, practice:
noun
the actual application or use of an idea, belief, or method, as opposed to theories relating to it.
the customary, habitual, or expected procedure or way of doing of something.
verb
perform an activity or exercise a skill repeatedly or regularly in order to improve or maintain one's proficiency.
carry out or perform (a particular activity, method, or custom) habitually or regularly.
There are two very distinct definitions for practice that flow within our lives- practice: the thing within our routine, and practice: what we are actually doing to gain proficiency, maybe even striving for excellency. The duality in this word’s presence throughout our lives, we must honor and hone in one the use of each. Focusing so intently on a “practice,” we begin by personifying the word itself. The art begins with the inquiry, curiosity and courage to step out of your comfort zone to begin the journey of learning something new. How often do we check in- mind, body and spirit to these choices and the infinite possibilities of their butterfly effect on our human experience? When we shift our awareness to how many “yes’s” occur within us to achieve, I want to invite you to say thank you, to yourself, for this honor and dedication to your expansion.
When we make the intentional choice to follow through with the introduction to something new into your routine, the effort and diligence to complete is evident in your determination, grace and intention. Once you have found the awareness of the power of intention within practice in your life-- running, breathing, creating or simply being- you find it spills over the needs of comfort-- cuing the inner dialogue’s "negative nancy". What about this new practice brought into your daily routine rumbles your shadow self, the parts of you hidden, from thriving in your comfort zone? How does your relationship with this goaled practice align with the breakthroughs before you? We often forget that the reflective statement “you can only meet someone as deeply as they have met themselves,” also applies to ourselves, especially when introducing something new into our routines. Where are you having rigidity in regards to this expansion?
As we continue to deepen our self discovery with practice, there are ways to provide acceleration in the process of practice. Internal dialogue calls us within practice, to journey within being coaxed instead of being reprimanded. I humbly share in closing, divine writings of pure practice, intentionally placed words from my decade close and rise into 3.0:
“Please show up for the planned practice. Be present, be active. If you practice, you perfect being present in that energy. The actual experience then becomes like deja vu- and you can then observe all that is truly new to you. Breathe, flow here. You are so deserving of this patient approach and nurturing grace. Where there is practice, there is opportunity for growth- learning, tenderly, openly. With grace and always in gratitude. No one can give you your honor, it is your journey to build your own. Practice grace, practice vulnerability, practice learning to love with all your might those i love most, flowing through the stages of emotions. I affirm the determination to keep up my practice of having an open heart and open mind. With practice, and graceful breathwork, continue to flow. Grow in power, from your internal fire.” [TT 11/19/2020]
Some journal prompts in honor of practice:
How often do we check in- mind, body and spirit to these choices and the infinite possibilities of their butterfly effect on our human experience?
What about this new practice brought into your daily routine rumbles your shadow self?
How does your relationship with this goaled practice align with the breakthroughs before you?
Where are you having rigidity in regards to this expansion?
What am I possibly preaching on, but not practicing?
Monthly Offerings by TT inviting you to sprinkle the opportunity to participate in new, guided practices:
BodySHOP by Tiana Taylor: yoga, meditation, sound healing and reiki
April 1 @ 8pm [zoom]: Divine Feminine (slow, sensual and dark): first Thursday- music, energy and intention will be focused around arousing the feminine energy within ourselves. This offering is part of the Divinity Series: Yoga and meditation series focused on tapping into the divinity within us all.[$21]
April 7 and April 21 @ 8:15pm [zoom]: Reiki Sound Bath: offered biweekly on Wednesday virtual healing bath of sound and reiki. Simple Reiki practice of counterclockwise and clockwise bowl activation with reiki intention and focus by Tiana, Reiki Master and Teacher. Beginning with intention, if you feel called to share to be amplified with the collective and a review of collective chakra balancing, messages and downloads will be shared at the end of this session. [$10]
April 15 @ 8pm [zoom]: Divine Masculine (fast, invigorating and bright): third Thursday- music, energy and intention will be focused on harnessing the power of the masculine energy within ourselves. [$21]
April 24 @ 9:30am-1pm [zoom]: Virtual Chakra Retreat: Nourishing specific and individual chakra centers within our mind, body and spirit with the practices of: meditation, sound healing, movement, intention, mantra and journaling. This workshop is monthly, on the fourth Saturdays. Wear something red! Bring a candle, pen, notebook, yoga mat, tea and a cup of water [be at your altar if this is a possibility]. Take breaks when needed. [$45]
April 26 @ 8pm [zoom]: Divine Kundalini (smooth and balanced awakening):fourth Monday: connecting, balancing and ascending upwards our divine energy through Kundalini awakening. [$21]
Intuitive Ti by Tiana Taylor: spiritual offerings, guided healing journeys, intuitive readings
April 2 at 9pm [zoom]: Read-me: first Friday, collective, monthly reading opportunities offered in the beginning of the month in anticipation of the month ahead. [$10]
April 5 @ 9pm [zoom]: Shadow-logue: Intuitive Ti shares her journey within her shadow and her experience repeating the journey, being met with new discoveries. Great insight on the Shadow Healing Guided Journey program offered by Intuitive Ti. [$10]
Chakra Doula by Tiana Taylor: WOMBan/birthing persons focused support, education and advocacy
April 12 @ 8:30pm [zoom]: Yoni Yoga: WOMBan Empowerment Yoga: second Monday, Yoni Egg focused femme class on the womb chakra: clearing and blessing while moving, strengthening and empowering your feminine energies. [$21]
April 13 @ 8:30pm [zoom]: Birthplan Webinar: second Tuesday, Chakra Doula offers theme focused birth plan [a birthplan is a document brought to your birth to be respected by your provider within medical reason/emergency] building skills for the Motivated Muva [and co]. After participation in this webinar, you will gain the basic outline of your birthplan with themed focus of: support during birth for the month of January [$25]
April 20 @ 7pm [zoom]: Chakra Doula Yoga, Meditation and Sound Healing Donation based offering. This offering is supporting the familial unit’s healing as a whole. Donations made to: Cashapp: $ttbytianataylor Venmo: @ttbytianataylor Paypal:@ttbytianataylor
TT by Tiana Taylor is a multifaceted mogul in manifestation mode. TT continues to practice authenticity and showing up as all facets of her being. For further inquiry, interest, or view of divine offerings by TT-- or simply, access a gratis sample of TT’s entrancing energy at www.ttbytianataylor.com
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