Chakra Healing: Awakening, Alignment, and Amplifying Guided Journey

 

Chakra Healing: Awakening, Alignment & Amplifying Guided Journey

Chakra Healing x [BodySHOP and Chakra Doula]

Mission:

Virtual program supporting the healing of one’s own chakra system through a guided journey focusing on awakening chakra centers one at a time, alignment of this awakening center and guiding the flow of energy, amplifying the frequency of your chakra centers, and being in full awareness and embodiment of the power to heal oneself.

Intention:

Provide the blueprint to a mode of self healing for any knowledge and understanding of chakras, energy and healing.

Layout:

 Sat/Sun= Rest and Reflect

Monday: Session Day: chakra flow- 28 day=4 sessions/chakra

Tuesday: Knowledge Drop and Assignment

Wednesday: Self Healing and Journaling Session- Weekly themed [sound prerecorded]

Thursday: Movement [prerecorded, PDF, written]

Friday: Chakra Scan [prerecorded]

Chakra Healing Journey Breakdown:

T-1 Day: Awakening Meditation, mantras and journal prompts

Take the chakra quiz

Week 1: Awakening

1. Session Day: Chakra Reiki Sound Awakening Session

2. Chakra Knowledge drop [pdf];  Assignment: Identifying Blockages

3. Self Healing and Journaling: Guided Session with Sound: Awakening

4. Movement: Pre-recorded Meditation session

5. Guided Chakra Scan [prerecorded- awakening focused AM/PM]

6. Rest and reflect

7. Rest and reflect

Week 2: Alignment

8. Session Day: Reiki Meditation Alignment Session

9. Chakra Assignment: Clearing Blocked Chakra Centers [focused]

10. Self Healing and Journaling: Guided Session with Sound: Alignment

11. Movement: PDF Yoga Session [chakra themed based on chakra quiz results]

12. Guided Chakra Scan [prerecorded- alignment focused AM/PM]

13. Rest and reflect

14. Rest and reflect

Week 3: Amplifying

15. Session Day: Chakra Yoga- Balanced Chakra Focus 

16. Chakra Assignment: Chakra Confidence

17. Self Healing and Journaling: Guided Session with Sound: Amplifying

18. Movement: Prerecorded Yoga Session

19. Guided Chakra Scan [prerecorded- amplifying focused AM/PM]

20. Rest and reflect

21. Rest and reflect 

Week 4: Awareness

22. Session Day: Reiki Sound Mantra Meditation

23. Assignment: Chakra Awareness- frequency, flow and self regulation of energy center

24. Self Healing and Journaling: Guided Session with Sound: Awareness

25. Movement: Guided Written Meditation [mad lib energy]

26. Guided Chakra Scan [prerecorded- awareness focused AM/PM]

27. Rest and reflect

28. Prepare for next chakra

Chakra Healing Guided Journey is currently $150 per chakra per month, and virtually operated out of Google Classroom, healing sessions offered in person and virtually.

please check the link for purchase and access!